In 100 g (Grams) of T.G.I. FRIDAY'S, fried mozzarella there is 0.86 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than T.G.I. FRIDAY'S, fried mozzarella.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

T.G.I. FRIDAY'S, fried mozzarella

T.G.I. FRIDAY'S, fried mozzarella is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, fried mozzarella are listed below.

Water	37.02 g	37.02%
Energy (calorie)	333 kcal
Energy (joule)	1395 kJ
Protein	15.82 g	15.82%
Total lipid (fat)	18.76 g	18.76%
Ash	3.07 g	3.07%
Carbohydrate, by difference	25.33 g	25.33%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	1.45 g	1.45%
Sucrose	0 g
Glucose (dextrose)	0.5 g	0.5%
Fructose	0 g
Lactose	0 g
Maltose	0.54 g	0.54%
Galactose	0.4 g	0.4%
Starch	21.27 g	21.27%
Calcium, Ca	351 mg	0.35%
Iron, Fe	0.59 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	290 mg	0.29%

Nutrients in T.G.I. FRIDAY'S, fried mozzarella